Kristi Knecht
Bib: 200 F 43 US
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 8%Gender (Female)
#0 / 267
Top 7%Masters (Masters Women)
#0 / 142
Top 4%Division (F40-44)
#0 / 46
Top 9%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
10:31/mi
1:34:29
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
9:48/mi
2:25:43
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
11:56/mi
3:36:42
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
16:44/mi
5:06:39
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
19:47/mi
6:18:24
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
10:47/mi
6:53:27
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
16:04/mi
8:40:51
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
10:19/mi
9:12:16
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
20:41/mi
10:03:41
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
11:47/mi
10:37:06
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
12:32/mi
11:15:13
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
16:35in aid
11:31:48
3,948 ft elev
Refuge Bertone· 53.82 mi
19:35/mi
12:36:18
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
13:04/mi
13:37:52
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
12:31/mi
14:18:37
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
22:24/mi
15:22:39
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
11:36/mi
16:34:18
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
12:57/mi
18:22:37
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
10:01in aid
18:32:38
4,688 ft elev
La Giète· 86.33 mi
16:03/mi
20:27:14
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
12:52/mi
21:07:29
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
25:33/mi
22:11:07
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
14:23/mi
23:16:24
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
5:32in aid
23:21:56
4,113 ft elev
La Flégère· 103.50 mi
17:46/mi
25:26:06
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
12:02/mi
26:18:42
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:34:29 | 10:31 | 8.98 mi | 1:34:29 | 10:31 | - | |
Saint-Gervais(14.21 mi) | 2:25:43 | 10:15 | 5.23 mi | 51:14 | 9:48 | -0:43 | |
Les Contamines Montjoie(20.16 mi) | 3:36:42 | 10:45 | 5.95 mi | 1:10:59 | 11:56 | +2:08 | |
La Balme(25.53 mi) | 5:06:39 | 12:01 | 5.37 mi | 1:29:57 | 16:44 | +4:48 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:18:24 | 12:59 | 3.63 mi | 1:11:45 | 19:47 | +3:03 | |
Les Chapieux(32.41 mi) | 6:53:27 | 12:45 | 3.25 mi | 35:03 | 10:47 | -9:00 | |
Col de la Seigne(39.10 mi) | 8:40:51 | 13:19 | 6.69 mi | 1:47:24 | 16:04 | +5:17 | |
Lac Combal(42.14 mi) | 9:12:16 | 13:06 | 3.04 mi | 31:25 | 10:19 | -5:45 | |
Arête du Mont-Favre(44.63 mi) | 10:03:41 | 13:32 | 2.49 mi | 51:25 | 20:41 | +10:22 | |
Checrouit - Maison Vieille(47.46 mi) | 10:37:06 | 13:25 | 2.83 mi | 33:25 | 11:47 | -8:54 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:15:13 | 13:22 | 3.05 mi | 38:07 | 12:32 | +0:45 | |
Courmayeur Sport Center Sortie(50.53 mi) | 11:31:48 | 13:41 | 0.02 mi | 16:35 | – | - | |
Refuge Bertone(53.82 mi) | 12:36:18 | 14:03 | 3.29 mi | 1:04:30 | 19:35 | +7:03 | |
Refuge Bonatti(58.53 mi) | 13:37:52 | 13:58 | 4.71 mi | 1:01:34 | 13:04 | -6:31 | |
Arnouvaz(61.79 mi) | 14:18:37 | 13:54 | 3.26 mi | 40:45 | 12:31 | -0:33 | |
Grand Col Ferret(64.64 mi) | 15:22:39 | 14:16 | 2.85 mi | 1:04:02 | 22:24 | +9:53 | |
La Fouly(70.82 mi) | 16:34:18 | 14:02 | 6.18 mi | 1:11:39 | 11:36 | -10:48 | |
Champex-Lac entrée(79.19 mi) | 18:22:37 | 13:55 | 8.37 mi | 1:48:19 | 12:57 | +1:21 | |
Champex-Lac sortie(79.20 mi) | 18:32:38 | 14:03 | 0.01 mi | 10:01 | – | - | |
La Giète(86.33 mi) | 20:27:14 | 14:13 | 7.13 mi | 1:54:36 | 16:03 | +3:06 | |
Trient(89.46 mi) | 21:07:29 | 14:10 | 3.13 mi | 40:15 | 12:52 | -3:11 | |
Les Tseppes(91.95 mi) | 22:11:07 | 14:29 | 2.49 mi | 1:03:38 | 25:33 | +12:41 | |
Vallorcine Entrée(96.49 mi) | 23:16:24 | 14:28 | 4.54 mi | 1:05:17 | 14:23 | -11:10 | |
Vallorcine Sortie(96.51 mi) | 23:21:56 | 14:32 | 0.02 mi | 5:32 | – | - | |
La Flégère(103.50 mi) | 25:26:06 | 14:45 | 6.99 mi | 2:04:10 | 17:46 | +3:23 | |
Finish(107.87 mi) | 26:18:42 | 14:38 | 4.37 mi | 52:36 | 12:02 | -5:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
14:38 /mi
Slowest Pace
25:33 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
25:46:34
98% of race
Time at Slower Pace
32:08
2% of race
Average Pace: 14:38 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 190 | 22 | 5 | 190 | 22 | 5 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 270-80 | 40-18 | 9-4 | 458 | 82 | 20 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 301-31 | 50-10 | 13-4 | 407 | 73 | 22 |
| La Balme(25.53 mi) | 5.37 mi | 404-103 | 75-25 | 22-9 | 724 | 133 | 30 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 359+45 | 66+9 | 19+3 | 226 | 27 | 5 |
| Les Chapieux(32.41 mi) | 3.25 mi | 357+2 | 64+2 | 18+1 | 460 | 79 | 21 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 318+39 | 58+6 | 17+1 | 208 | 31 | 9 |
| Lac Combal(42.14 mi) | 3.04 mi | 316+2 | 57+1 | 17 | 365 | 61 | 13 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 291+25 | 52+5 | 15+2 | 259 | 41 | 8 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 293-2 | 54-2 | 16-1 | 397 | 59 | 12 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 298-5 | 56-2 | 16 | 499 | 84 | 19 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 285+13 | 52+4 | 11+5 | 432 | 95 | 26 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 268+17 | 49+3 | 10+1 | 178 | 20 | 3 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 250+18 | 45+4 | 10 | 189 | 28 | 4 |
| Arnouvaz(61.79 mi) | 3.26 mi | 244+6 | 44+1 | 9+1 | 180 | 22 | 4 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 219+25 | 40+4 | 8+1 | 113 | 10 | 2 |
| La Fouly(70.82 mi) | 6.18 mi | 210+9 | 35+5 | 6+2 | 225 | 33 | 8 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 199+11 | 30+5 | 6 | 179 | 22 | 5 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 195+4 | 32-2 | 6 | 313 | 65 | 9 |
| La Giète(86.33 mi) | 7.13 mi | 182+13 | 28+4 | 5+1 | 88 | 8 | 2 |
| Trient(89.46 mi) | 3.13 mi | 177+5 | 28 | 5 | 223 | 38 | 7 |
| Les Tseppes(91.95 mi) | 2.49 mi | 170+7 | 27+1 | 5 | 174 | 30 | 5 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 168+2 | 27 | 5 | 167 | 19 | 4 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 161+7 | 26+1 | 5 | 209 | 48 | 12 |
| La Flégère(103.50 mi) | 6.99 mi | 145+16 | 20+6 | 4+1 | 84 | 9 | 2 |
| Finish(107.87 mi) | 4.37 mi | 141+4 | 20 | 4 | 178 | 25 | 4 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
190
Females
22
F40-44
5
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
458
Females
82
F40-44
20
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
407
Females
73
F40-44
22
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
724
Females
133
F40-44
30
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
226
Females
27
F40-44
5
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
460
Females
79
F40-44
21
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
208
Females
31
F40-44
9
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
365
Females
61
F40-44
13
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
259
Females
41
F40-44
8
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
397
Females
59
F40-44
12
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
499
Females
84
F40-44
19
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
432
Females
95
F40-44
26
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
178
Females
20
F40-44
3
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
189
Females
28
F40-44
4
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
180
Females
22
F40-44
4
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
113
Females
10
F40-44
2
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
225
Females
33
F40-44
8
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
179
Females
22
F40-44
5
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
313
Females
65
F40-44
9
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
88
Females
8
F40-44
2
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
223
Females
38
F40-44
7
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
174
Females
30
F40-44
5
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
167
Females
19
F40-44
4
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
209
Females
48
F40-44
12
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
84
Females
9
F40-44
2
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
178
Females
25
F40-44
4
Passing Analysis
Category:
Passed
317*
Passed By
268
Net Change
+49
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Col de Voza | - | - | - | - | #190 |
| Col de Voza → Saint-Gervais | 0 | 80 | -80 | #190 | #270 |
| Saint-Gervais → Les Contamines Montjoie | 2 | 33 | -31 | #270 | #301 |
| Les Contamines Montjoie → La Balme | 12* | 115 | -103 | #301 | #404 |
| La Balme → Refuge de la Croix du Bonhomme | 45* | 0 | +45 | #404 | #359 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 6 | 4 | +2 | #359 | #357 |
| Les Chapieux → Col de la Seigne | 39* | 0 | +39 | #357 | #318 |
| Col de la Seigne → Lac Combal | 7 | 5 | +2 | #318 | #316 |
| Lac Combal → Arête du Mont-Favre | 25* | 0 | +25 | #316 | #291 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 2 | 4 | -2 | #291 | #293 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 6* | 11 | -5 | #293 | #298 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 21* | 8 | +13 | #298 | #285 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 18* | 1 | +17 | #285 | #268 |
| Refuge Bertone → Refuge Bonatti | 18* | 0 | +18 | #268 | #250 |
| Refuge Bonatti → Arnouvaz | 6 | 0 | +6 | #250 | #244 |
| Arnouvaz → Grand Col Ferret | 26* | 1 | +25 | #244 | #219 |
| Grand Col Ferret → La Fouly | 10* | 1 | +9 | #219 | #210 |
| La Fouly → Champex-Lac entrée | 12* | 1 | +11 | #210 | #199 |
| Champex-Lac entrée → Champex-Lac sortie | 6* | 2 | +4 | #199 | #195 |
| Champex-Lac sortie → La Giète | 13* | 0 | +13 | #195 | #182 |
| La Giète → Trient | 6* | 1 | +5 | #182 | #177 |
| Trient → Les Tseppes | 7* | 0 | +7 | #177 | #170 |
| Les Tseppes → Vallorcine Entrée | 3* | 1 | +2 | #170 | #168 |
| Vallorcine Entrée → Vallorcine Sortie | 7* | 0 | +7 | #168 | #161 |
| Vallorcine Sortie → La Flégère | 16 | 0 | +16 | #161 | #145 |
| La Flégère → Finish | 4 | 0 | +4 | #145 | #141 |
| TOTALS | 317* | 268 | +49 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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