Susan Lang
Bib: 2096 F 55 US
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F55-59)
#0 / 15
Top 40%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
13:23/mi
2:00:07
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
11:59/mi
3:02:45
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
14:47/mi
4:30:45
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
20:29/mi
6:20:55
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
29:07/mi
8:06:30
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
15:22/mi
8:56:23
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
25:06/mi
11:44:13
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
11:37/mi
12:19:36
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
35:04/mi
13:46:46
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
15:26/mi
14:30:30
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
17:02/mi
15:22:20
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
37:34in aid
15:59:54
3,948 ft elev
Refuge Bertone· 53.82 mi
29:50/mi
17:38:09
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
25:38/mi
19:38:54
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
19:43/mi
20:43:02
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
43:47/mi
22:48:11
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
18:15/mi
24:41:00
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
20:53/mi
27:35:46
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
53:17in aid
28:29:03
4,688 ft elev
La Giète· 86.33 mi
30:51/mi
32:09:14
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
24:28/mi
33:25:45
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
48:52/mi
35:27:26
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
19:58/mi
36:58:03
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
9:38in aid
37:07:41
4,113 ft elev
La Flégère· 103.50 mi
28:50/mi
40:29:17
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
13:13/mi
41:27:05
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:00:07 | 13:23 | 8.98 mi | 2:00:07 | 13:23 | - | |
Saint-Gervais(14.21 mi) | 3:02:45 | 12:52 | 5.23 mi | 1:02:38 | 11:59 | -1:24 | |
Les Contamines Montjoie(20.16 mi) | 4:30:45 | 13:26 | 5.95 mi | 1:28:00 | 14:47 | +2:48 | |
La Balme(25.53 mi) | 6:20:55 | 14:55 | 5.37 mi | 1:50:10 | 20:29 | +5:42 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:06:30 | 16:41 | 3.63 mi | 1:45:35 | 29:07 | +8:38 | |
Les Chapieux(32.41 mi) | 8:56:23 | 16:33 | 3.25 mi | 49:53 | 15:22 | -13:45 | |
Col de la Seigne(39.10 mi) | 11:44:13 | 18:01 | 6.69 mi | 2:47:50 | 25:06 | +9:44 | |
Lac Combal(42.14 mi) | 12:19:36 | 17:33 | 3.04 mi | 35:23 | 11:37 | -13:29 | |
Arête du Mont-Favre(44.63 mi) | 13:46:46 | 18:32 | 2.49 mi | 1:27:10 | 35:04 | +23:27 | |
Checrouit - Maison Vieille(47.46 mi) | 14:30:30 | 18:20 | 2.83 mi | 43:44 | 15:26 | -19:38 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:22:20 | 18:16 | 3.05 mi | 51:50 | 17:02 | +1:36 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:59:54 | 19:00 | 0.02 mi | 37:34 | – | - | |
Refuge Bertone(53.82 mi) | 17:38:09 | 19:40 | 3.29 mi | 1:38:15 | 29:50 | +12:48 | |
Refuge Bonatti(58.53 mi) | 19:38:54 | 20:08 | 4.71 mi | 2:00:45 | 25:38 | -4:12 | |
Arnouvaz(61.79 mi) | 20:43:02 | 20:07 | 3.26 mi | 1:04:08 | 19:43 | -5:55 | |
Grand Col Ferret(64.64 mi) | 22:48:11 | 21:10 | 2.85 mi | 2:05:09 | 43:47 | +24:04 | |
La Fouly(70.82 mi) | 24:41:00 | 20:55 | 6.18 mi | 1:52:49 | 18:15 | -25:32 | |
Champex-Lac entrée(79.19 mi) | 27:35:46 | 20:54 | 8.37 mi | 2:54:46 | 20:53 | +2:38 | |
Champex-Lac sortie(79.20 mi) | 28:29:03 | 21:35 | 0.01 mi | 53:17 | – | - | |
La Giète(86.33 mi) | 32:09:14 | 22:21 | 7.13 mi | 3:40:11 | 30:51 | +9:58 | |
Trient(89.46 mi) | 33:25:45 | 22:25 | 3.13 mi | 1:16:31 | 24:28 | -6:23 | |
Les Tseppes(91.95 mi) | 35:27:26 | 23:08 | 2.49 mi | 2:01:41 | 48:52 | +24:24 | |
Vallorcine Entrée(96.49 mi) | 36:58:03 | 22:59 | 4.54 mi | 1:30:37 | 19:58 | -28:54 | |
Vallorcine Sortie(96.51 mi) | 37:07:41 | 23:05 | 0.02 mi | 9:38 | – | - | |
La Flégère(103.50 mi) | 40:29:17 | 23:28 | 6.99 mi | 3:21:36 | 28:50 | +8:52 | |
Finish(107.87 mi) | 41:27:05 | 23:03 | 4.37 mi | 57:48 | 13:13 | -15:37 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
23:03 /mi
Slowest Pace
48:52 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:33:48
98% of race
Time at Slower Pace
53:17
2% of race
Average Pace: 23:03 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 829 | 166 | 2 | 829 | 166 | 2 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 935-106 | 175-9 | 2 | 1203 | 203 | 3 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 977-42 | 176-1 | 2 | 1054 | 181 | 3 |
| La Balme(25.53 mi) | 5.37 mi | 1085-108 | 188-12 | 3-1 | 1556 | 261 | 7 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1163-78 | 201-13 | 4-1 | 1423 | 241 | 8 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1190-27 | 200+1 | 4 | 1631 | 262 | 10 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1287-97 | 215-15 | 6-2 | 1686 | 282 | 12 |
| Lac Combal(42.14 mi) | 3.04 mi | 1256+31 | 206+9 | 5+1 | 738 | 112 | 1 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1317-61 | 219-13 | 6-1 | 1874 | 314 | 16 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1313+4 | 215+4 | 6 | 1267 | 193 | 4 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1307+6 | 211+4 | 6 | 1341 | 212 | 8 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1239+68 | 205+6 | 6 | 1268 | 230 | 13 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1258-19 | 202+3 | 6 | 1579 | 251 | 10 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1327-69 | 219-17 | 6 | 1913 | 325 | 19 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1315+12 | 217+2 | 6 | 1233 | 203 | 11 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1322-7 | 220-3 | 8-2 | 1703 | 269 | 13 |
| La Fouly(70.82 mi) | 6.18 mi | 1319+3 | 214+6 | 8 | 1232 | 179 | 7 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1244+75 | 193+21 | 7+1 | 1119 | 160 | 3 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1252-8 | 188+5 | 6+1 | 1418 | 236 | 13 |
| La Giète(86.33 mi) | 7.13 mi | 1238+14 | 187+1 | 7-1 | 1447 | 228 | 13 |
| Trient(89.46 mi) | 3.13 mi | 1235+3 | 185+2 | 7 | 1294 | 194 | 11 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1232+3 | 182+3 | 7 | 1503 | 237 | 11 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1206+26 | 178+4 | 7 | 655 | 103 | 1 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1175+31 | 173+5 | 6+1 | 477 | 103 | 5 |
| La Flégère(103.50 mi) | 6.99 mi | 1191-16 | 173 | 6 | 1249 | 180 | 7 |
| Finish(107.87 mi) | 4.37 mi | 1145+46 | 168+5 | 6 | 298 | 38 | 1 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
829
Females
166
F55-59
2
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1203
Females
203
F55-59
3
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1054
Females
181
F55-59
3
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1556
Females
261
F55-59
7
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1423
Females
241
F55-59
8
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1631
Females
262
F55-59
10
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1686
Females
282
F55-59
12
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
738
Females
112
F55-59
1
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1874
Females
314
F55-59
16
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1267
Females
193
F55-59
4
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1341
Females
212
F55-59
8
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1268
Females
230
F55-59
13
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1579
Females
251
F55-59
10
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1913
Females
325
F55-59
19
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1233
Females
203
F55-59
11
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1703
Females
269
F55-59
13
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1232
Females
179
F55-59
7
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1119
Females
160
F55-59
3
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1418
Females
236
F55-59
13
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1447
Females
228
F55-59
13
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1294
Females
194
F55-59
11
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1503
Females
237
F55-59
11
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
655
Females
103
F55-59
1
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
477
Females
103
F55-59
5
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1249
Females
180
F55-59
7
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
298
Females
38
F55-59
1
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #829 |
| Col de Voza → Saint-Gervais | 1093-106 | #829 → #935 |
| Saint-Gervais → Les Contamines Montjoie | 6725-42 | #935 → #977 |
| Les Contamines Montjoie → La Balme | 14436*-108 | #977 → #1085 |
| La Balme → Refuge de la Croix du Bonhomme | 835*-78 | #1085 → #1163 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 325-27 | #1163 → #1190 |
| Les Chapieux → Col de la Seigne | 11619*-97 | #1190 → #1287 |
| Col de la Seigne → Lac Combal | 031*+31 | #1287 → #1256 |
| Lac Combal → Arête du Mont-Favre | 7615*-61 | #1256 → #1317 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 913+4 | #1317 → #1313 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1016*+6 | #1313 → #1307 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1179*+68 | #1307 → #1239 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3213*-19 | #1239 → #1258 |
| Refuge Bertone → Refuge Bonatti | 767*-69 | #1258 → #1327 |
| Refuge Bonatti → Arnouvaz | 315+12 | #1327 → #1315 |
| Arnouvaz → Grand Col Ferret | 4538*-7 | #1315 → #1322 |
| Grand Col Ferret → La Fouly | 2326*+3 | #1322 → #1319 |
| La Fouly → Champex-Lac entrée | 580*+75 | #1319 → #1244 |
| Champex-Lac entrée → Champex-Lac sortie | 4335*-8 | #1244 → #1252 |
| Champex-Lac sortie → La Giète | 3549*+14 | #1252 → #1238 |
| La Giète → Trient | 811*+3 | #1238 → #1235 |
| Trient → Les Tseppes | 2528*+3 | #1235 → #1232 |
| Les Tseppes → Vallorcine Entrée | 127*+26 | #1232 → #1206 |
| Vallorcine Entrée → Vallorcine Sortie | 435*+31 | #1206 → #1175 |
| Vallorcine Sortie → La Flégère | 215-16 | #1175 → #1191 |
| La Flégère → Finish | 046+46 | #1191 → #1145 |
| TOTALS | 978662*-316 | #829 → #1145 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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Position Flow
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Race Lanes
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