Pablo Nadalez
Bib: 329 M 40 AR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 3%Gender (Male)
#0 / 1407
Top 4%Masters (Masters Men)
#0 / 867
Top 0.9%Division (M40-44)
#0 / 327
Top 2%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
11:10/mi
1:40:21
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
8:43/mi
2:25:52
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
10:57/mi
3:31:00
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
11:51/mi
4:34:42
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
18:39/mi
5:42:18
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
8:31/mi
6:09:58
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
14:30/mi
7:46:55
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
8:12/mi
8:11:53
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
17:23/mi
8:55:05
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
9:03/mi
9:20:45
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
9:44/mi
9:50:23
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
5:54in aid
9:56:17
3,948 ft elev
Refuge Bertone· 53.82 mi
18:03/mi
10:55:42
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
11:08/mi
11:48:09
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
11:07/mi
12:24:19
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
20:20/mi
13:22:26
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
9:45/mi
14:22:44
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
10:46/mi
15:52:47
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
9:40in aid
16:02:27
4,688 ft elev
La Giète· 86.33 mi
15:07/mi
17:50:20
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
11:05/mi
18:25:00
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
26:36/mi
19:31:15
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
13:40/mi
20:33:18
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
5:57in aid
20:39:15
4,113 ft elev
La Flégère· 103.50 mi
18:18/mi
22:47:12
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
11:44/mi
23:38:31
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:40:21 | 11:10 | 8.98 mi | 1:40:21 | 11:10 | - | |
Saint-Gervais(14.21 mi) | 2:25:52 | 10:16 | 5.23 mi | 45:31 | 8:43 | -2:27 | |
Les Contamines Montjoie(20.16 mi) | 3:31:00 | 10:28 | 5.95 mi | 1:05:08 | 10:57 | +2:14 | |
La Balme(25.53 mi) | 4:34:42 | 10:45 | 5.37 mi | 1:03:42 | 11:51 | +0:54 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 5:42:18 | 11:44 | 3.63 mi | 1:07:36 | 18:39 | +6:48 | |
Les Chapieux(32.41 mi) | 6:09:58 | 11:25 | 3.25 mi | 27:40 | 8:31 | -10:08 | |
Col de la Seigne(39.10 mi) | 7:46:55 | 11:57 | 6.69 mi | 1:36:57 | 14:30 | +5:59 | |
Lac Combal(42.14 mi) | 8:11:53 | 11:40 | 3.04 mi | 24:58 | 8:12 | -6:18 | |
Arête du Mont-Favre(44.63 mi) | 8:55:05 | 11:59 | 2.49 mi | 43:12 | 17:23 | +9:11 | |
Checrouit - Maison Vieille(47.46 mi) | 9:20:45 | 11:49 | 2.83 mi | 25:40 | 9:03 | -8:20 | |
Courmayeur Sport Center Entrée(50.51 mi) | 9:50:23 | 11:41 | 3.05 mi | 29:38 | 9:44 | +0:41 | |
Courmayeur Sport Center Sortie(50.53 mi) | 9:56:17 | 11:48 | 0.02 mi | 5:54 | – | - | |
Refuge Bertone(53.82 mi) | 10:55:42 | 12:11 | 3.29 mi | 59:25 | 18:03 | +8:19 | |
Refuge Bonatti(58.53 mi) | 11:48:09 | 12:06 | 4.71 mi | 52:27 | 11:08 | -6:55 | |
Arnouvaz(61.79 mi) | 12:24:19 | 12:03 | 3.26 mi | 36:10 | 11:07 | -0:01 | |
Grand Col Ferret(64.64 mi) | 13:22:26 | 12:25 | 2.85 mi | 58:07 | 20:20 | +9:13 | |
La Fouly(70.82 mi) | 14:22:44 | 12:11 | 6.18 mi | 1:00:18 | 9:45 | -10:35 | |
Champex-Lac entrée(79.19 mi) | 15:52:47 | 12:02 | 8.37 mi | 1:30:03 | 10:46 | +1:01 | |
Champex-Lac sortie(79.20 mi) | 16:02:27 | 12:09 | 0.01 mi | 9:40 | – | - | |
La Giète(86.33 mi) | 17:50:20 | 12:24 | 7.13 mi | 1:47:53 | 15:07 | +4:21 | |
Trient(89.46 mi) | 18:25:00 | 12:21 | 3.13 mi | 34:40 | 11:05 | -4:02 | |
Les Tseppes(91.95 mi) | 19:31:15 | 12:44 | 2.49 mi | 1:06:15 | 26:36 | +15:31 | |
Vallorcine Entrée(96.49 mi) | 20:33:18 | 12:47 | 4.54 mi | 1:02:03 | 13:40 | -12:56 | |
Vallorcine Sortie(96.51 mi) | 20:39:15 | 12:50 | 0.02 mi | 5:57 | – | - | |
La Flégère(103.50 mi) | 22:47:12 | 13:13 | 6.99 mi | 2:07:57 | 18:18 | +4:38 | |
Finish(107.87 mi) | 23:38:31 | 13:09 | 4.37 mi | 51:19 | 11:44 | -6:34 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
13:09 /mi
Slowest Pace
26:36 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
23:22:54
99% of race
Time at Slower Pace
15:37
1% of race
Average Pace: 13:09 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 312 | 252 | 50 | 312 | 252 | 50 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 273+39 | 232+20 | 43+7 | 183 | 166 | 27 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 255+18 | 218+14 | 40+3 | 223 | 195 | 41 |
| La Balme(25.53 mi) | 5.37 mi | 187+68 | 167+51 | 31+9 | 96 | 89 | 13 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 171+16 | 151+16 | 27+4 | 120 | 109 | 18 |
| Les Chapieux(32.41 mi) | 3.25 mi | 153+18 | 137+14 | 24+3 | 70 | 68 | 10 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 133+20 | 121+16 | 19+5 | 90 | 83 | 11 |
| Lac Combal(42.14 mi) | 3.04 mi | 130+3 | 118+3 | 19 | 48 | 45 | 6 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 117+13 | 106+12 | 15+4 | 62 | 59 | 9 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 108+9 | 99+7 | 14+1 | 37 | 36 | 6 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 103+5 | 95+4 | 13+1 | 70 | 65 | 9 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 94+9 | 86+9 | 12+1 | 101 | 88 | 14 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 92+2 | 84+2 | 11+1 | 65 | 60 | 8 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 86+6 | 80+4 | 11 | 26 | 25 | 4 |
| Arnouvaz(61.79 mi) | 3.26 mi | 82+4 | 77+3 | 10+1 | 57 | 51 | 8 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 72+10 | 68+9 | 8+2 | 43 | 40 | 6 |
| La Fouly(70.82 mi) | 6.18 mi | 67+5 | 63+5 | 8 | 60 | 53 | 7 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 60+7 | 55+8 | 7+1 | 41 | 37 | 6 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 61-1 | 56-1 | 7 | 299 | 241 | 49 |
| La Giète(86.33 mi) | 7.13 mi | 57+4 | 53+3 | 7 | 57 | 53 | 8 |
| Trient(89.46 mi) | 3.13 mi | 56+1 | 52+1 | 6+1 | 79 | 72 | 13 |
| Les Tseppes(91.95 mi) | 2.49 mi | 60-4 | 55-3 | 6 | 229 | 190 | 43 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 58+2 | 53+2 | 6 | 122 | 110 | 23 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 58 | 53 | 6 | 238 | 186 | 44 |
| La Flégère(103.50 mi) | 6.99 mi | 60-2 | 54-1 | 6 | 112 | 99 | 18 |
| Finish(107.87 mi) | 4.37 mi | 58+2 | 52+2 | 6 | 154 | 137 | 31 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
312
Males
252
M40-44
50
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
183
Males
166
M40-44
27
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
223
Males
195
M40-44
41
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
96
Males
89
M40-44
13
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
120
Males
109
M40-44
18
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
70
Males
68
M40-44
10
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
90
Males
83
M40-44
11
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
48
Males
45
M40-44
6
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
62
Males
59
M40-44
9
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
37
Males
36
M40-44
6
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
70
Males
65
M40-44
9
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
101
Males
88
M40-44
14
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
65
Males
60
M40-44
8
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
26
Males
25
M40-44
4
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
57
Males
51
M40-44
8
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
43
Males
40
M40-44
6
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
60
Males
53
M40-44
7
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
41
Males
37
M40-44
6
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
299
Males
241
M40-44
49
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
57
Males
53
M40-44
8
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
79
Males
72
M40-44
13
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
229
Males
190
M40-44
43
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
122
Males
110
M40-44
23
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
238
Males
186
M40-44
44
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
112
Males
99
M40-44
18
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
154
Males
137
M40-44
31
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #312 |
| Col de Voza → Saint-Gervais | 039+39 | #312 → #273 |
| Saint-Gervais → Les Contamines Montjoie | 220+18 | #273 → #255 |
| Les Contamines Montjoie → La Balme | 068*+68 | #255 → #187 |
| La Balme → Refuge de la Croix du Bonhomme | 016*+16 | #187 → #171 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 018+18 | #171 → #153 |
| Les Chapieux → Col de la Seigne | 020*+20 | #153 → #133 |
| Col de la Seigne → Lac Combal | 14+3 | #133 → #130 |
| Lac Combal → Arête du Mont-Favre | 013*+13 | #130 → #117 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 09+9 | #117 → #108 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 05+5 | #108 → #103 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 09*+9 | #103 → #94 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 13*+2 | #94 → #92 |
| Refuge Bertone → Refuge Bonatti | 06*+6 | #92 → #86 |
| Refuge Bonatti → Arnouvaz | 04+4 | #86 → #82 |
| Arnouvaz → Grand Col Ferret | 010*+10 | #82 → #72 |
| Grand Col Ferret → La Fouly | 05*+5 | #72 → #67 |
| La Fouly → Champex-Lac entrée | 18*+7 | #67 → #60 |
| Champex-Lac entrée → Champex-Lac sortie | 21*-1 | #60 → #61 |
| Champex-Lac sortie → La Giète | 26*+4 | #61 → #57 |
| La Giète → Trient | 12*+1 | #57 → #56 |
| Trient → Les Tseppes | 73*-4 | #56 → #60 |
| Les Tseppes → Vallorcine Entrée | 02*+2 | #60 → #58 |
| Vallorcine Entrée → Vallorcine Sortie | 000 | #58 → #58 |
| Vallorcine Sortie → La Flégère | 31-2 | #58 → #60 |
| La Flégère → Finish | 02+2 | #60 → #58 |
| TOTALS | 20274*+254 | #312 → #58 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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