Serafin Moreno Manzano
Bib: 757 M 53 ES
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 15%Gender (Male)
#0 / 1407
Top 14%Masters (Masters Men)
#0 / 867
Top 8%Division (M50-54)
#0 / 171
Top 3%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
12:22/mi
1:51:00
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
10:27/mi
2:45:39
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
13:09/mi
4:03:57
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
15:13/mi
5:25:47
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
22:15/mi
6:46:28
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
10:40/mi
7:21:06
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
17:50/mi
9:20:21
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
10:20/mi
9:51:51
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
23:26/mi
10:50:06
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
11:35/mi
11:22:57
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
12:11/mi
12:00:00
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
17:13in aid
12:17:13
3,948 ft elev
Refuge Bertone· 53.82 mi
21:34/mi
13:28:13
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
14:33/mi
14:36:47
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
14:23/mi
15:23:36
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
27:38/mi
16:42:35
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
13:01/mi
18:03:02
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
15:06/mi
20:09:25
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
19:59in aid
20:29:24
4,688 ft elev
La Giète· 86.33 mi
18:46/mi
22:43:18
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
13:29/mi
23:25:29
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
22:44/mi
24:22:05
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
13:04/mi
25:21:22
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
2:59in aid
25:24:21
4,113 ft elev
La Flégère· 103.50 mi
20:01/mi
27:44:19
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
12:54/mi
28:40:42
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:51:00 | 12:22 | 8.98 mi | 1:51:00 | 12:22 | - | |
Saint-Gervais(14.21 mi) | 2:45:39 | 11:40 | 5.23 mi | 54:39 | 10:27 | -1:55 | |
Les Contamines Montjoie(20.16 mi) | 4:03:57 | 12:06 | 5.95 mi | 1:18:18 | 13:09 | +2:42 | |
La Balme(25.53 mi) | 5:25:47 | 12:46 | 5.37 mi | 1:21:50 | 15:13 | +2:04 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:46:28 | 13:56 | 3.63 mi | 1:20:41 | 22:15 | +7:02 | |
Les Chapieux(32.41 mi) | 7:21:06 | 13:37 | 3.25 mi | 34:38 | 10:40 | -11:35 | |
Col de la Seigne(39.10 mi) | 9:20:21 | 14:20 | 6.69 mi | 1:59:15 | 17:50 | +7:10 | |
Lac Combal(42.14 mi) | 9:51:51 | 14:03 | 3.04 mi | 31:30 | 10:20 | -7:30 | |
Arête du Mont-Favre(44.63 mi) | 10:50:06 | 14:34 | 2.49 mi | 58:15 | 23:26 | +13:06 | |
Checrouit - Maison Vieille(47.46 mi) | 11:22:57 | 14:23 | 2.83 mi | 32:51 | 11:35 | -11:51 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:00:00 | 14:15 | 3.05 mi | 37:03 | 12:11 | +0:36 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:17:13 | 14:35 | 0.02 mi | 17:13 | – | - | |
Refuge Bertone(53.82 mi) | 13:28:13 | 15:01 | 3.29 mi | 1:11:00 | 21:34 | +9:23 | |
Refuge Bonatti(58.53 mi) | 14:36:47 | 14:59 | 4.71 mi | 1:08:34 | 14:33 | -7:01 | |
Arnouvaz(61.79 mi) | 15:23:36 | 14:57 | 3.26 mi | 46:49 | 14:23 | -0:10 | |
Grand Col Ferret(64.64 mi) | 16:42:35 | 15:31 | 2.85 mi | 1:18:59 | 27:38 | +13:15 | |
La Fouly(70.82 mi) | 18:03:02 | 15:18 | 6.18 mi | 1:20:27 | 13:01 | -14:37 | |
Champex-Lac entrée(79.19 mi) | 20:09:25 | 15:16 | 8.37 mi | 2:06:23 | 15:06 | +2:05 | |
Champex-Lac sortie(79.20 mi) | 20:29:24 | 15:31 | 0.01 mi | 19:59 | – | - | |
La Giète(86.33 mi) | 22:43:18 | 15:47 | 7.13 mi | 2:13:54 | 18:46 | +3:40 | |
Trient(89.46 mi) | 23:25:29 | 15:43 | 3.13 mi | 42:11 | 13:29 | -5:17 | |
Les Tseppes(91.95 mi) | 24:22:05 | 15:54 | 2.49 mi | 56:36 | 22:44 | +9:15 | |
Vallorcine Entrée(96.49 mi) | 25:21:22 | 15:46 | 4.54 mi | 59:17 | 13:04 | -9:40 | |
Vallorcine Sortie(96.51 mi) | 25:24:21 | 15:48 | 0.02 mi | 2:59 | – | - | |
La Flégère(103.50 mi) | 27:44:19 | 16:05 | 6.99 mi | 2:19:58 | 20:01 | +6:57 | |
Finish(107.87 mi) | 28:40:42 | 15:57 | 4.37 mi | 56:23 | 12:54 | -7:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
15:57 /mi
Slowest Pace
27:38 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:03:30
98% of race
Time at Slower Pace
37:12
2% of race
Average Pace: 15:57 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 574 | 455 | 17 | 574 | 455 | 17 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 585-11 | 470-15 | 19-2 | 648 | 530 | 24 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 616-31 | 496-26 | 19 | 656 | 533 | 22 |
| La Balme(25.53 mi) | 5.37 mi | 547+69 | 445+51 | 17+2 | 478 | 393 | 12 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 526+21 | 425+20 | 14+3 | 493 | 407 | 13 |
| Les Chapieux(32.41 mi) | 3.25 mi | 510+16 | 413+12 | 14 | 428 | 357 | 8 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 474+36 | 385+28 | 10+4 | 410 | 331 | 8 |
| Lac Combal(42.14 mi) | 3.04 mi | 460+14 | 375+10 | 10 | 372 | 309 | 8 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 455+5 | 370+5 | 10 | 510 | 413 | 11 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 447+8 | 364+6 | 10 | 347 | 297 | 11 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 445+2 | 363+1 | 9+1 | 420 | 359 | 13 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 415+30 | 337+26 | 10-1 | 451 | 353 | 19 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 400+15 | 327+10 | 10 | 395 | 337 | 9 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 389+11 | 317+10 | 9+1 | 374 | 314 | 9 |
| Arnouvaz(61.79 mi) | 3.26 mi | 385+4 | 314+3 | 9 | 382 | 318 | 9 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 368+17 | 300+14 | 10-1 | 340 | 281 | 7 |
| La Fouly(70.82 mi) | 6.18 mi | 353+15 | 293+7 | 10 | 392 | 327 | 14 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 336+17 | 282+11 | 11-1 | 381 | 319 | 9 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 336 | 280+2 | 11 | 612 | 501 | 42 |
| La Giète(86.33 mi) | 7.13 mi | 323+13 | 269+11 | 11 | 286 | 248 | 5 |
| Trient(89.46 mi) | 3.13 mi | 314+9 | 261+8 | 11 | 286 | 240 | 8 |
| Les Tseppes(91.95 mi) | 2.49 mi | 285+29 | 237+24 | 8+3 | 80 | 72 | 1 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 265+20 | 218+19 | 7+1 | 81 | 73 | 1 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 255+10 | 209+9 | 6+1 | 56 | 45 | 1 |
| La Flégère(103.50 mi) | 6.99 mi | 252+3 | 208+1 | 5+1 | 193 | 172 | 4 |
| Finish(107.87 mi) | 4.37 mi | 245+7 | 201+7 | 5 | 255 | 222 | 11 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
574
Males
455
M50-54
17
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
648
Males
530
M50-54
24
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
656
Males
533
M50-54
22
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
478
Males
393
M50-54
12
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
493
Males
407
M50-54
13
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
428
Males
357
M50-54
8
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
410
Males
331
M50-54
8
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
372
Males
309
M50-54
8
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
510
Males
413
M50-54
11
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
347
Males
297
M50-54
11
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
420
Males
359
M50-54
13
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
451
Males
353
M50-54
19
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
395
Males
337
M50-54
9
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
374
Males
314
M50-54
9
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
382
Males
318
M50-54
9
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
340
Males
281
M50-54
7
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
392
Males
327
M50-54
14
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
381
Males
319
M50-54
9
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
612
Males
501
M50-54
42
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
286
Males
248
M50-54
5
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
286
Males
240
M50-54
8
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
80
Males
72
M50-54
1
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
81
Males
73
M50-54
1
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
56
Males
45
M50-54
1
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
193
Males
172
M50-54
4
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
255
Males
222
M50-54
11
Passing Analysis
Category:
Passed
475*
Passed By
146
Net Change
+329
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Col de Voza | - | - | - | - | #574 |
| Col de Voza → Saint-Gervais | 17 | 28 | -11 | #574 | #585 |
| Saint-Gervais → Les Contamines Montjoie | 6 | 37 | -31 | #585 | #616 |
| Les Contamines Montjoie → La Balme | 76* | 7 | +69 | #616 | #547 |
| La Balme → Refuge de la Croix du Bonhomme | 24* | 3 | +21 | #547 | #526 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 17 | 1 | +16 | #526 | #510 |
| Les Chapieux → Col de la Seigne | 38* | 2 | +36 | #510 | #474 |
| Col de la Seigne → Lac Combal | 16* | 2 | +14 | #474 | #460 |
| Lac Combal → Arête du Mont-Favre | 15* | 10 | +5 | #460 | #455 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 8 | 0 | +8 | #455 | #447 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 8* | 6 | +2 | #447 | #445 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 38* | 8 | +30 | #445 | #415 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 19* | 4 | +15 | #415 | #400 |
| Refuge Bertone → Refuge Bonatti | 14* | 3 | +11 | #400 | #389 |
| Refuge Bonatti → Arnouvaz | 5 | 1 | +4 | #389 | #385 |
| Arnouvaz → Grand Col Ferret | 23* | 6 | +17 | #385 | #368 |
| Grand Col Ferret → La Fouly | 20* | 5 | +15 | #368 | #353 |
| La Fouly → Champex-Lac entrée | 25* | 8 | +17 | #353 | #336 |
| Champex-Lac entrée → Champex-Lac sortie | 6* | 6 | 0 | #336 | #336 |
| Champex-Lac sortie → La Giète | 18* | 5 | +13 | #336 | #323 |
| La Giète → Trient | 10* | 1 | +9 | #323 | #314 |
| Trient → Les Tseppes | 29* | 0 | +29 | #314 | #285 |
| Les Tseppes → Vallorcine Entrée | 20* | 0 | +20 | #285 | #265 |
| Vallorcine Entrée → Vallorcine Sortie | 10* | 0 | +10 | #265 | #255 |
| Vallorcine Sortie → La Flégère | 5 | 2 | +3 | #255 | #252 |
| La Flégère → Finish | 8 | 1 | +7 | #252 | #245 |
| TOTALS | 475* | 146 | +329 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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