Laurel Fong
Sausalito, CA
Bib: 544 F 40
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Fire Station(8.00 mi) | 1:30:04 | 11:16 | 8.00 mi | 1:30:04 | 11:16 | - | |
HWY 49(9.40 mi) | 1:43:09 | 10:59 | 1.40 mi | 13:04 | 9:21 | -1:55 | |
FINISH(10.00 mi) | 1:57:38 | 11:46 | 0.60 mi | 14:29 | 24:10 | +14:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:46 /mi
Slowest Pace
24:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:43:09
88% of race
Time at Slower Pace
14:29
12% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Fire Station(8.00 mi) | 8.00 mi | 36 | 16 | 3 | 36 | 16 | 3 |
| HWY 49(9.40 mi) | 1.40 mi | 33+3 | 16 | 3 | 19 | 6 | 1 |
| FINISH(10.00 mi) | 0.60 mi | 27+6 | 12+4 | 2+1 | 11 | 4 | 1 |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.0 mi
Overall
36
Females
16
F40-49
3
Fire Station→HWY 49
8.0 - 9.4 mi
Overall
19
Females
6
F40-49
1
HWY 49→FINISH
9.4 - 10.0 mi
Overall
11
Females
4
F40-49
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Fire Station | - | #36 |
| Fire Station → HWY 49 | 03*+3 | #36 → #33 |
| HWY 49 → FINISH | 06+6 | #33 → #27 |
| TOTALS | 09*+9 | #36 → #27 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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