Manouch Shirvanioun

Grass Valley, CA

Bib: 13 M 63

0:00

0:00

/ mi

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Overall

#0 / 258

Gender (Male)

#0 / 175

Division (M60-69)

#0 / 10

Top 40%

Race Day Weather

63°/53°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,518 ft elev

Fire Station· 8.00 mi

11:07/mi

1:28:49

↑ 684 ft↓ 681 ft

1,526 ft elev

Quarry· 13.00 mi

11:44/mi

2:27:25

↑ 272 ft↓ 1029 ft2.9% grade

771 ft elev

ALT· 20.50 mi

15:44/mi

4:25:18

↑ 1200 ft↓ 438 ft1.9% grade

1,534 ft elev

HWY 49· 30.00 mi

13:31/mi

6:33:40

↑ 1248 ft↓ 1224 ft

1,567 ft elev

FINISH· 31.07 mi

15:22/mi

6:50:06

↑ 23 ft↓ 59 ft0.7% grade

1,532 ft elev

Course Elevation

601–1602 ft

≈

×3stacked redwood trees

•▲ 3446 ft climb · ▼ 3431 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Fire Station(8.00 mi)	1:28:49	11:07	8.00 mi	1:28:49	11:07	-
Quarry(13.00 mi)	2:27:25	11:21	5.00 mi	58:36	11:44	+0:37
ALT(20.50 mi)	4:25:18	12:57	7.50 mi	1:57:53	15:44	+4:00
HWY 49(30.00 mi)	6:33:40	13:08	9.50 mi	2:08:23	13:31	-2:13
FINISH(31.07 mi)	6:50:06	13:12	1.07 mi	16:25	15:22	+1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

13:12 /mi

Slowest Pace

15:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:25

36% of race

Time at Steady Pace

2:08:23

31% of race

Time at Slower Pace

2:14:18

33% of race

Average Pace: 13:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-69	Seg. Overall	Seg. Males	Seg. M60-69
Fire Station(8.00 mi)	8.00 mi	148	118	2	148	118	2
Quarry(13.00 mi)	5.00 mi	166-18	129-11	2	189	147	4
ALT(20.50 mi)	7.50 mi	180-14	139-10	4-2	188	142	5
HWY 49(30.00 mi)	9.50 mi	169+11	127+12	3+1	158	115	3
FINISH(31.07 mi)	1.07 mi	167+2	125+2	3	124	95	3

Passing Analysis

Category:

Passed

18*

Passed By

Net Change

-19

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Fire Station	-	-	-	-	#148
Fire Station → Quarry	2*	20	-18	#148	#166
Quarry → ALT	2*	16	-14	#166	#180
ALT → HWY 49	12	1	+11	#180	#169
HWY 49 → FINISH	2	0	+2	#169	#167
TOTALS	18*	37	-19

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 1, 2025

Manouch Shirvanioun

Has completed the 50K ENDURANCE RUN in a time of:

6:50:06

167

out of 258

Overall Place

125

out of 175

Gender (Male)

out of 10

Age Group (M60-69)

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Results processed 8 months ago