Rick Ostapovich
roseville, CA
Bib: 214 M 53
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Fire Station(8.00 mi) | 1:12:05 | 9:01 | 8.00 mi | 1:12:05 | 9:01 | - | |
Quarry(13.00 mi) | 1:54:41 | 8:50 | 5.00 mi | 42:36 | 8:32 | -0:29 | |
ALT(20.50 mi) | 3:21:07 | 9:49 | 7.50 mi | 1:26:26 | 11:32 | +3:00 | |
HWY 49(30.00 mi) | 5:00:27 | 10:01 | 9.50 mi | 1:39:20 | 10:28 | -1:04 | |
FINISH(31.07 mi) | 5:15:18 | 10:09 | 1.07 mi | 14:52 | 13:55 | +3:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
10:09 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:54:41
36% of race
Time at Steady Pace
1:39:20
32% of race
Time at Slower Pace
1:41:18
32% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Fire Station(8.00 mi) | 8.00 mi | 56 | 49 | 3 | 56 | 49 | 3 |
| Quarry(13.00 mi) | 5.00 mi | 53+3 | 46+3 | 3 | 51 | 43 | 3 |
| ALT(20.50 mi) | 7.50 mi | 60-7 | 49-3 | 3 | 62 | 50 | 4 |
| HWY 49(30.00 mi) | 9.50 mi | 60 | 48+1 | 3 | 64 | 50 | 5 |
| FINISH(31.07 mi) | 1.07 mi | 60 | 48 | 3 | 78 | 59 | 6 |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.0 mi
Overall
56
Males
49
M50-59
3
Fire Station→Quarry
8.0 - 13.0 mi
Overall
51
Males
43
M50-59
3
Quarry→ALT
13.0 - 20.5 mi
Overall
62
Males
50
M50-59
4
ALT→HWY 49
20.5 - 30.0 mi
Overall
64
Males
50
M50-59
5
HWY 49→FINISH
30.0 - 31.1 mi
Overall
78
Males
59
M50-59
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Fire Station | - | - | - | - | #56 |
| Fire Station → Quarry | 3* | 0 | +3 | #56 | #53 |
| Quarry → ALT | 3* | 10 | -7 | #53 | #60 |
| ALT → HWY 49 | 3 | 3 | 0 | #60 | #60 |
| HWY 49 → FINISH | 1 | 1 | 0 | #60 | #60 |
| TOTALS | 10* | 14 | -4 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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