Capital Road Race Management
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WTC 50K 2026

Lindsey Gonzales

Cool, CA

Bib: 109 F 28

0:00
0:00
/ mi
1 cheer
Overall
#0 / 249
Top 4%
Gender (Female)
#0 / 101
Top 3%
Division (F20-29)
#0 / 12
Top 17%
Race Day Weather
54°/44°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,535 ft elev
Fire Station· 8.13 mi
7:16/mi
59:00
↑ 699↓ 702
1,539 ft elev
Quarry· 13.08 mi
7:02/mi
1:33:47
↑ 244↓ 10253.0%
747 ft elev
ALT· 21.16 mi
7:57/mi
2:37:57
↑ 1225↓ 4731.8%
1,473 ft elev
Goat Hill· 26.00 mi
9:25/mi
3:23:24
↑ 192↓ 4330.9%
1,214 ft elev
HWY 49· 29.47 mi
8:45/mi
3:53:48
↑ 725↓ 6150.6%
1,318 ft elev
FINISH· 31.40 mi
7:34/mi
4:08:20
↑ 291↓ 802.1%
1,531 ft elev
Course Elevation
634–1601 ft
≈
×3stacked redwood trees
•▲ 3386 ft climb · ▼ 3390 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Fire Station(8.13 mi)
59:007:168.13 mi59:00
7:16
-
Quarry(13.08 mi)
1:33:477:114.95 mi34:46
7:02
-0:14
ALT(21.16 mi)
2:37:577:288.08 mi1:04:10
7:57
+0:55
Goat Hill(26.00 mi)
3:23:247:504.84 mi45:27
9:25
+1:28
HWY 49(29.47 mi)
3:53:487:563.47 mi30:24
8:45
-0:40
FINISH(31.40 mi)
4:08:207:551.93 mi14:32
7:34
-1:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:55 /mi

Slowest Pace

9:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:47

38% of race

Time at Steady Pace

1:18:43

32% of race

Time at Slower Pace

1:15:51

31% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
Fire Station(8.13 mi)8.13 mi16421642
Quarry(13.08 mi)4.95 mi14+23+121232
ALT(21.16 mi)8.08 mi12+232832
Goat Hill(26.00 mi)4.84 mi9+332822
HWY 49(29.47 mi)3.47 mi10-1321852
FINISH(31.40 mi)1.93 mi103256156

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 6%
×22story building
+699ft-702ft

Overall

16

Females

4

F20-29

2

Fire Station→Quarry

8.1 - 13.1 mi

Top 5%
×3stacked redwood trees
+244ft-1025ft

Overall

12

Females

3

F20-29

2

Quarry→ALT

13.1 - 21.2 mi

Top 3%
×3stacked redwood trees
+1225ft-473ft

Overall

8

Females

3

F20-29

2

ALT→Goat Hill

21.2 - 26.0 mi

Top 3%
×20story building
+192ft-433ft

Overall

8

Females

2

F20-29

2

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 7%
×1redwood tree
+725ft-615ft

Overall

18

Females

5

F20-29

2

HWY 49→FINISH

29.5 - 31.4 mi

Top 22%
×23story building
+291ft-80ft

Overall

56

Females

15

F20-29

6

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → Fire Station-#16
Fire Station → Quarry
02+2
#16 → #14
Quarry → ALT
02+2
#14 → #12
ALT → Goat Hill
03+3
#12 → #9
Goat Hill → HWY 49
10-1
#9 → #10
HWY 49 → FINISH
000
#10 → #10
TOTALS
17+6
#16 → #10

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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