Cynthia Groom

Bib: 114FAge: 54

Orangevale, CA

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0:00
/ mi
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Overall
#0 / 249
Gender (Female)
#0 / 101
Age Group (F50-59)
Official
#0 / 11
Calculated (F50-54)
#0 / 6
Race Day Weather
54°/44°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Fire Station
1:45:47
8.13 mi
Rank: #223
StartFire Station
1:45:47 | 13:01/mi
Quarry
2:52:24
13.08 mi
Rank: #226 (-3)
Fire StationQuarry
1:06:36 | 13:27/mi
ALT
5:14:39
21.16 mi
Rank: #241 (-15)
QuarryALT
2:22:15 | 17:37/mi
Goat Hill
6:48:12
26.00 mi
Rank: #240 (+1)
ALTGoat Hill
1:33:33 | 19:22/mi
HWY 49
7:45:07
29.47 mi
Rank: #234 (+6)
Goat HillHWY 49
56:55 | 16:23/mi
FINISH
8:05:39
31.40 mi
Rank: #231 (+3)
HWY 49FINISH
20:33 | 10:41/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Fire Station
8.13 mi09:45:591:45:4713:011:45:47
13:01
-
Quarry
13.08 mi10:52:362:52:2413:111:06:36
13:27
+0:26
ALT
21.16 mi13:14:515:14:3914:532:22:15
17:37
+4:10
Goat Hill
26.00 mi14:48:246:48:1215:431:33:33
19:22
+1:45
HWY 49
29.47 mi15:45:187:45:0715:4756:55
16:23
-2:59
FINISH
31.40 mi16:05:518:05:3915:2920:33
10:41
-5:42

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:41 /mi

Average Pace

15:28 /mi

Slowest Pace

19:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:12:56

40% of race

Time at Steady Pace

3:19:10

41% of race

Time at Slower Pace

1:33:33

19% of race

Average Pace: 15:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Fire Station
8.13 mi09:45:591:45:4713:011:45:47
13:01
#223
Quarry
13.08 mi10:52:362:52:2413:111:06:36
13:27
#226
ALT
21.16 mi13:14:515:14:3914:532:22:15
17:37
#241
Goat Hill
26.00 mi14:48:246:48:1215:431:33:33
19:22
#240
HWY 49
29.47 mi15:45:187:45:0715:4756:55
16:23
#234
FINISH
31.40 mi16:05:518:05:3915:2920:33
10:41
#231
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Fire Station8.13 mi8.13 mi223866223(Top 90%)86(Top 85%)6(Top 55%)
Quarry13.08 mi4.95 mi226-388-26233(Top 94%)91(Top 90%)6(Top 55%)
ALT21.16 mi8.08 mi241-1596-86252(Top 101%)102(Top 101%)6(Top 55%)
Goat Hill26.00 mi4.84 mi240+1966219(Top 88%)87(Top 86%)5(Top 45%)
HWY 4929.47 mi3.47 mi234+693+36195(Top 78%)75(Top 74%)4(Top 36%)
FINISH31.40 mi1.93 mi231+390+36211(Top 85%)85(Top 84%)5(Top 45%)

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 90%
×22
+699ft-702ft

Overall

223

Females

86

F50-59

6

Fire Station→Quarry

8.1 - 13.1 mi

Top 94%
×3
+244ft-1025ft

Overall

233

Females

91

F50-59

6

Quarry→ALT

13.1 - 21.2 mi

Top 101%
×3
+1225ft-473ft

Overall

252

Females

102

F50-59

6

ALT→Goat Hill

21.2 - 26.0 mi

Top 88%
×20
+192ft-433ft

Overall

219

Females

87

F50-59

5

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 78%
×1
+725ft-615ft

Overall

195

Females

75

F50-59

4

HWY 49→FINISH

29.5 - 31.4 mi

Top 85%
×23
+291ft-80ft

Overall

211

Females

85

F50-59

5

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
16*
Passed By
24
Net Change
-8
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Fire Station----#223
Fire StationQuarry25-3#223#226
QuarryALT1*16-15#226#241
ALTGoat Hill4*3+1#241#240
Goat HillHWY 4960+6#240#234
HWY 49FINISH3*0+3#234#231
TOTALS16*24-8

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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