Abby Diering
Atlanta, GA
Bib: 81 F 28
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Fire Station(8.13 mi) | 1:51:16 | 13:42 | 8.13 mi | 1:51:16 | 13:42 | - | |
Quarry(13.08 mi) | 3:01:11 | 13:51 | 4.95 mi | 1:09:56 | 14:07 | +0:25 | |
ALT(21.16 mi) | 5:27:01 | 15:28 | 8.08 mi | 2:25:50 | 18:03 | +3:56 | |
Goat Hill(26.00 mi) | 7:04:57 | 16:21 | 4.84 mi | 1:37:55 | 20:16 | +2:13 | |
HWY 49(29.47 mi) | 8:06:23 | 16:31 | 3.47 mi | 1:01:26 | 17:41 | -2:35 | |
FINISH(31.40 mi) | 8:27:59 | 16:11 | 1.93 mi | 21:36 | 11:14 | -6:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
16:11 /mi
Slowest Pace
20:16 /mi
Segments
Time at Faster Pace
3:22:47
40% of race
Time at Steady Pace
3:27:16
41% of race
Time at Slower Pace
1:37:55
19% of race
Average Pace: 16:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|
| Fire Station(8.13 mi) | 8.13 mi | 248 | 99 | 11 | 248 | 99 | 11 |
| Quarry(13.08 mi) | 4.95 mi | 248 | 99 | 11 | 247 | 97 | 11 |
| ALT(21.16 mi) | 8.08 mi | 252-4 | 101-2 | 12-1 | 257 | 105 | 13 |
| Goat Hill(26.00 mi) | 4.84 mi | 250+2 | 102-1 | 12 | 234 | 98 | 12 |
| HWY 49(29.47 mi) | 3.47 mi | 250 | 102 | 12 | 233 | 95 | 12 |
| FINISH(31.40 mi) | 1.93 mi | 247+3 | 100+2 | 12 | 227 | 92 | 12 |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.1 mi
Overall
248
Females
99
F20-29
11
Fire Station→Quarry
8.1 - 13.1 mi
Overall
247
Females
97
F20-29
11
Quarry→ALT
13.1 - 21.2 mi
Overall
257
Females
105
F20-29
13
ALT→Goat Hill
21.2 - 26.0 mi
Overall
234
Females
98
F20-29
12
Goat Hill→HWY 49
26.0 - 29.5 mi
Overall
233
Females
95
F20-29
12
HWY 49→FINISH
29.5 - 31.4 mi
Overall
227
Females
92
F20-29
12
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Fire Station | - | #248 |
| Fire Station → Quarry | 330 | #248 → #248 |
| Quarry → ALT | 62*-4 | #248 → #252 |
| ALT → Goat Hill | 13*+2 | #252 → #250 |
| Goat Hill → HWY 49 | 000 | #250 → #250 |
| HWY 49 → FINISH | 03*+3 | #250 → #247 |
| TOTALS | 1011*+1 | #248 → #247 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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