Kaua'i Marathon F70-74: Ruth Cantor Owns the Division

• Ruth Cantor, 70, from Flint, MI, was the sole finisher in the F70-74 age group, crossing in 6:20:01 at a 14:30/mi average.
• She posted the 100th-fastest women's split on the 22.25-to-24.15-mile stretch — a measurable punch in the closing miles.
• Among the women, she moved from 112th to as high as 104th by the midpoint, finishing 109th in the women's field.

Ruth Cantor came to Kaua'i and did what only she did in the F70-74 age group: she finished. On a humid Sunday morning in Poipu — 77°F, 69% humidity, and the kind of sticky air that makes every mile feel longer — Cantor covered 26.2 miles in 6:20:01, a steady 14:30 per mile from start to line.

What makes her race more than a solo effort is the movement she showed within the women's field. She entered the second half sitting 112th among the women and climbed to 104th before the race's final demands pulled her back to 109th at the finish. That arc — a mid-race surge, then a disciplined hold — tells the story of an athlete who raced, not just completed.

The closing miles offered one more highlight: on the 22.25-to-24.15-mile segment, Cantor ran the 100th-fastest split among all women in the field. With the finish line in sight and the Kaua'i heat still pressing down, she found another gear where it counted. For the only finisher in F70-74, that's not a footnote — it's the signature of the race.