MASTERS MEN'S 5K

Masters Men 5K: McCarthy Owns the Capitol Grounds

Masters MenWomenMen
By MyRace AIOctober 1, 2022Official site ↗
  • John McCarthy won the Masters Men race in 19:00 (6:07/mi), posting the 7th-fastest men's split on the closing 1.5M–Finish stretch and climbing from 12th to 10th among all men by the line.
  • Randy Lehnen, 52, was the race's best closer in the top three — his 22nd-fastest men's closing split vaulted him from 26th to 22nd among men, landing him 3rd in 20:17.
  • Jonathan Plotz made the sharpest positional move of any top finisher: rising from 34th to 25th among men on the closing segment with the 19th-fastest men's split, good for 4th in 20:29.
  • Mark Kocak, 61, and Gerry Werven, 60, staged a battle for the ages — finishing 5th and 6th in 20:51 and 20:52, separated by a single second across 3.1 miles.

Saint Paul's own John McCarthy made himself at home on the Minnesota State Capitol grounds, winning the Masters Men race in 19:00 at a crisp 6:07/mi pace. Runner-up Paul Escajadillo of Minneapolis crossed in 19:33 — a solid 6:18/mi — but McCarthy had already gapped the field by 33 seconds. The real story on the closing 1.5 miles was who was surging and who was fading: McCarthy posted the 7th-fastest men's closing split in the entire field and moved up two spots among men; Escajadillo, meanwhile, slipped from 14th to 16th, meaning McCarthy didn't just hold his lead — he extended it while Escajadillo lost ground to the broader men's field.

Behind the top two, Randy Lehnen gave the 52-year-old contingent something to cheer about. He ran the back half of the course with more authority than almost anyone in the top five, posting the 22nd-fastest men's closing split and climbing four spots among men to finish 3rd in 20:17. Jonathan Plotz was even more aggressive in that final stretch — his 19th-fastest men's closing split was sharper than Lehnen's, and he rocketed from 34th to 25th among men, but he had more ground to make up and finished 4th in 20:29, 12 seconds back.

Then came one of the afternoon's best duels. Mark Kocak, 61, from Jackson, MN, and Gerry Werven, 60, of Rochester ran shoulder-to-shoulder to the line, finishing 5th and 6th in 20:51 and 20:52 — one second apart after 3.1 miles in the rain. Tony Loyd, 63, wasn't far behind in 7th at 20:59, meaning three men aged 60 or older finished in the top seven of a 341-person Masters Men field. In a race that rewards experience, they made the case convincingly.

The course

Course map — Medtronic Twin Cities Marathon
79 ft range ≈ 7 story building (12 ft each)×7949 ft869 ft01.6 mi3.1 mi
3.1 miles · 128 ft elevation gain · 948 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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AI recap · generated from official results

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