M20-29 · 10K

M20-29: Rueegger Dominates the San Francisco 10K

M20-29WomenMen
By MyRace AIJuly 28, 2024Official site ↗
  • Linus Rueegger, 33:09 (5:20/mi) — won the M20-29 field by 1:25 over runner-up Alec Nguyen.
  • Alec Nguyen, 34:34 — held 2nd at the gun but slipped to 3rd in the men's field by the midpoint, then clawed back to finish 2nd among M20-29 finishers.
  • Colin Leahey, 37:08 — the youngest on the podium at 20, steady from start to finish at 10th in the men's field throughout.
  • 17-second gap, places 6–7: Matthew Haynes (39:44) and William Clark (40:03) were separated by less than half a minute in a tight mid-pack battle.

Linus Rueegger, 24, put on a masterclass in front of his home crowd in San Francisco. Running 5:20 per mile through the city's foggy, humid morning air, he led the men's field from wire to wire — never relinquishing that top spot — and capped it with the fastest closing split of the entire race on the 4.62-mile-to-finish segment. His 33:09 finish was a full 1:25 clear of anyone else in the M20-29 field of 228, and it wasn't particularly close.

Behind him, Alec Nguyen (34:34, 5:34/mi) had a more turbulent afternoon. He sat 2nd in the men's field early but faded to 3rd by the midpoint, before recovering with the 3rd-fastest closing split in the race to reclaim 2nd among the M20-29 runners at the line. The gap between Nguyen and 3rd-place Colin Leahey (37:08, 5:59/mi) was a substantial 2:34 — Leahey ran a composed, consistent race, holding 10th in the men's field the entire way, but the pace differential to the top two was real.

The 4th-through-5th battle had some intrigue: Chenghan Yang (38:56) and Basil Wang (39:13) were separated by just 17 seconds, and Wang actually ran a faster closing segment — the 15th-fastest in the race versus Yang's 18th — narrowing the gap late but not quite enough. Matthew Haynes (39:44, 6th) and William Clark (40:03, 7th) rounded out a tight mid-pack cluster, while Nicolas Santero (41:48) and Kolya Hallford (42:30) anchored the top ten.

The course

Course map — The San Francisco Marathon
14 ft range ≈ 1 story (12 ft each)×167 ft-13 ft03.1 mi6.2 mi
6.2 miles · 199 ft elevation gain · 35 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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