M70-74: Steve Cryer Dominates Boston's 10K in the Summer Heat

• Steve Cryer, 70, wins M70-74 in 48:39 (7:50/mi) — a gap of nearly eight minutes over the rest of the field.
• Three runners separated by just 36 seconds — Joseph Kvilhaug (2nd, 56:22), Herb Nipson (3rd, 56:28), and Amos Woodward (4th, 56:58) — fought out a tight battle for the podium places behind Cryer.
• Herb Nipson, 74, claimed 3rd — the oldest man on the podium, outrunning competitors three and four years his junior.
• 29 men finished in M70-74, racing through Boston in 77°F heat with a 12 mph wind.

Steve Cryer made it look like a different race entirely. The 70-year-old from Falmouth ran 48:39 at a 7:50-per-mile clip — a margin of 7:43 over second place that simply wasn't in question. His moves tell the story: he was already well up the men's field at the halfway point and held his position through a strong second half, posting a competitive split on the back half of the course even against the broader men's field.

Behind Cryer, the real drama unfolded among three runners who couldn't shake each other. Joseph Kvilhaug of Taunton crossed in 56:22, good for 2nd in M70-74. Then came Herb Nipson of Cambridge in 56:28 — just six seconds back — and Amos Woodward of Auburn, ME in 56:58, another 30 seconds further. Notably, Nipson is 74 years old, the eldest of the trio, and he edged out Woodward (73) and Kvilhaug (71) to claim the final podium spot. Christopher Banfield rounded out the top five in 57:18, finishing 20 seconds behind Woodward.

The rest of the M70-74 field spread out across the back half of the results, with Thomas Finucane and Larry Davey both clocking 1:00:38 for 9th and 10th respectively — separated by a timing margin too slim to show in the displayed time, but the places confirm Finucane edged across the line first. The field ultimately stretched to 20 named finishers and nine more beyond, a solid turnout of septuagenarians willing to race 6.2 miles through a warm Boston morning.