M40-44 · 5K

M40-44 5K: Barber Dominates in the Napa Drizzle

M40-44WomenMen
By MyRace AIMarch 3, 2024Official site ↗
  • James Barber won the M40-44 race in 25:15 (8:08/mi), finishing 1:39 clear of second place — the largest gap between any two consecutive finishers in the top five.
  • Noah Cohen (26:54) and Takafumi Ito (27:23) separated by just 29 seconds for the podium's second and third spots.
  • Pedro Tejada (27:48) and Bait Hang (28:39) rounded out the top five, with a 25-second gap between 3rd and 4th and a 51-second gap from 4th to 5th.
  • The field of 19 spanned over 49 minutes from first to last, with John Paul Duya completing the course in 1:14:57 (24:07/mi).

James Barber made the M40-44 race look straightforward on a cold, wet Napa morning — 41°F and a light rain that had no apparent effect on his 8:08/mi clip. The 41-year-old local ran away from a field of 19, crossing in 25:15 and putting 1:39 between himself and the rest of the pack. That margin is a statement on a 5K course, where seconds are hard to come by.

Behind Barber, the battle for the podium was genuinely tight. Oakland's Noah Cohen took second in 26:54, with Takafumi Ito of West New York, NJ pressing him hard and finishing third in 27:23. Twenty-nine seconds over 3.1 miles is a real contest. Pedro Tejada (4th, 27:48) was only 25 seconds further back, keeping the pressure on through the finish. Bait Hang rounded out the top five in 28:39, with Micah Martin — a fellow Napa resident — taking 6th in 29:41.

The middle of the field saw some meaningful separation. Jason Rickard crossed in 31:05 for 8th, while Matt Aune (32:59, 9th) and Rainier Lapid (33:27, 10th) traded paces in the 10:37–10:46/mi range. Brian Bartle (34:22, 11th) and Mark De Leon (37:54, 12th) held their own before the field stretched considerably. Fred Coates (13th, 43:19) and Jason Matsui (14th, 43:21) finished just two seconds apart, while John Paul Duya closed out the 19-man field in 1:14:57 — completing his 5K at a determined 24:07/mi pace regardless of where the clock stood.

The course

Course map — Napa Valley Marathon
96 ft range ≈ 8 story building (12 ft each)×8135 ft39 ft01.6 mi3.1 mi
3.1 miles · 26 ft elevation gain · 135 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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