M30-34 · 5K

M30-34: Zdomskyi Runs Away from a 140-Man Field in San Francisco

M30-34WomenMen
By MyRace AIJuly 28, 2024Official site ↗
  • Ivan Zdomskyi, 1st — 20:12 (6:30/mi), a 1:15 gap over 2nd place — the dominant performance of the M30-34 race.
  • Tight podium battleSean Burger (3rd, 21:48) and Parker Simon (2nd, 21:27) were separated by just 21 seconds, with Chen Li (4th, 22:04) another 16 seconds back.
  • Top 5 within 2:01Donovan Baker rounded out the top five at 22:13, keeping the pack honest behind an untouchable leader.
  • 140 finishers crossed the line in M30-34, with the back half of the top 20 ranging from Rodney James (6th, 22:51) to Alex Sandoval (20th, 27:10).

On a cool, damp San Francisco morning — 55°F and nearly 90% humidity, with a light wind off the bay — Ivan Zdomskyi of Mountain View put on a clinic. His 20:12 at 6:30/mi wasn't just a win; it was a statement. He crossed the line a full 1 minute and 15 seconds ahead of 2nd-place Parker Simon, a gap that tells you the race for the top spot was effectively over well before the finish line.

Simon (21:27, 6:54/mi) and Sean Burger (21:48, 7:01/mi) ran the real contest for silver and bronze. Simon held the edge by 21 seconds, but Burger's 7:01/mi pace kept him firmly in the picture throughout. Chen Li (22:04, 7:06/mi) and Donovan Baker (22:13, 7:09/mi) pushed the pace right behind them — five men within a two-minute window for places two through five, all of them running sub-7:10/mi.

From there, the field spread steadily. Rodney James of Portland (6th, 22:51) led the next cluster, with Juan Mora (7th, 23:16), Steph Walker (8th, 23:24), and Christopher Kaplan (9th, 23:36) all bunched within 20 seconds of each other. Travis Brown (10th, 24:06) was the last man under 24:10, capping a competitive top ten that spanned just under four minutes from 2nd through 10th.

Further down, the field stretched out across the hilly San Francisco streets. Salvador Castillo (11th, 24:18) through Alex Sandoval (20th, 27:10) covered a seven-minute range in the listed finishers alone, with 120 more M30-34 runners completing the course behind them.

The course

Course map — San Francisco Marathon
37 ft range ≈ 3 story building (12 ft each)×3-22 ft-102 ft01.6 mi3.1 mi
3.1 miles · 171 ft elevation gain
The course · start finish · © Mapbox © OpenStreetMap
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