Shamrock 8K M60-64: Ragin Runs Away With It

• Rodney Ragin won the M60-64 group in 34:44 (6:59/mi), finishing more than 2 minutes 10 seconds clear of the runner-up.
• James Wood (36:54) and Ken Kieft (37:54) claimed 2nd and 3rd; just 6 seconds separated Kieft from Dean Dimmig (38:00) in 4th.
• The top 7 all broke 40 minutes; the gap from 7th to 8th (Ralph Dravis, 39:22 → Glenn Gumpman, 41:33) was the sharpest drop on the leaderboard — over two minutes.
• 162 men finished in the M60-64 group across a mild mid-March morning in Virginia Beach — 62°F with a light 9 mph breeze.

Rodney Ragin of North Chesterfield, VA, was in a class of his own on Saturday. His 34:44 — a 6:59-per-mile clip — wasn't just a winning time, it was a statement. No one else in the M60-64 group came within 130 seconds of him, and his pace would have been competitive in fields decades younger. At 60, the youngest age eligible for this group, Ragin made the most of it.

Behind him, James Wood of Harrisonburg ran a composed 36:54 to take 2nd, while Ken Kieft — racing on home turf in Virginia Beach — rounded out the podium at 37:54. The real drama in the top five was the battle for 4th: Dean Dimmig (38:00) finished just six seconds behind Kieft, the tightest margin anywhere in the top ten. Jeff Wood (no relation to James) held 5th in 38:43, and Gary Hida (38:59) and Ralph Dravis (39:22) kept the sub-40 club at seven strong.

From 8th place onward, the group settled into a tighter pack — Gumpman through Mendez (41:33–41:47) were separated by just 14 seconds across three finishers — before the field spread out through the teens and into the 43- and 44-minute range. With 162 finishers in the M60-64 group, this was a deep and competitive field, and Ragin's wire-to-wire dominance made him the easy story of the morning.